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03/10/2018 -

Healthy Ireland - Mindfully Me series

Mindfully Me Series

Louise Shanagher, Children’s Therapist, Mindfulness Teacher and Psychology Lecturer will be facilitating children’s workshops in Sligo Central Library and Ballymote Community Library on Thursday 4th October

The Mindfully Me series addresses the rise in young children’s anxiety in a practical, helpful way and aligns with the ‘self-identity’ unit of the SPHE strand ‘Myself’.

Each book in the Mindfully Me series introduces effective and evidence-based techniques which have been proven to promote positive mental health and well-being.

Contact Sligo Central Libary and Ballymote Community Library for details. 


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