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Mothersoothe

January 15 @ 10:00 am - 11:00 am

- Free

Register for free at: https://www.firstfortnight.ie/events/mother-soothe
Sligo Libraries, as part of the Healthy Ireland at Your Libraries programme in partnership with First Fortnight are delighted to offer a free workshop to support new mothers.
Motherkind is a creative arts program that utilises a variety of therapeutic approaches to supporting mothers during the early stages of motherhood and beyond. The objective of the sessions is to present a reflective space where mothers can look at the process of change in motherhood, what defines it, the difficulties and variables we face and what the embodied experience of it feels like.
Mindfulness and creativity will be incorporated as tools to slow down and attend to ourselves and our children with greater awareness and compassion.
Duration- 1hr 15 min

Details

Date:
January 15
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Website:
https://www.firstfortnight.ie/events/mother-soothe

Organisers

Sligo County Library
First Fortnight

Venue

Sligo County LIbrary

Details

Date:
January 15
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Website:
https://www.firstfortnight.ie/events/mother-soothe

Organisers

Sligo County Library
First Fortnight

Venue

Sligo County LIbrary