Free Online Seminar with Shane Martin, Psychologist, Wednesday 18th November 2020, 8:00pm

Coping with a Changed World: Rising to the Challenges of Living during a Pandemic

With the advent of COVID-19 everything has changed. We find ourselves in a place where we were never before. Anxiety is the prevalent emotion of this time.

It’s hard to plan ahead and we humans like to know what is coming next. It’s very unsettling. We find ourselves uneasy and apprehensive about the future.

When facing uncertainty and upheaval we need not only to cope but to foster all the inner-strengths we can find to rise to new challenges.

Shane will offer strategies to help families cope with stress and anxiety and highlight our innate capacity not only to cope but to grow stronger during challenge.

To book your place Email office@moodwatchers.com  add Library Seminar in the Subject Line and you will then receive a Link to the Seminar

Places are limited to 80 attendees