Join mindfulness guide Eadaoín Dooley for a calming, family‑friendly session designed to help children and grown‑ups slow down, breathe, and reconnect. Through simple relaxation exercises, playful mindful moments, and shared activities, families learn how to notice their feelings, settle their minds, and enjoy being present together. It’s a peaceful, nurturing experience that leaves everyone feeling grounded, refreshed, and more connected.
Ages: children of all ages welcome
Time: 10am – 10:30am
No booking required