Ireland Reads at Sligo County Libraries
Throughout February and especially on Ireland Reads Day, February 28th, we’re calling on people across Ireland to get lost in a good book. It doesn’t matter what you read, where you read or how well you read, as long as you read.
Because taking time to relax and do things you enjoy is important and reading is good for you. It relaxes your body by lowering your heart rate and easing the tension in your muscles. Studies have even shown that reading boosts your mental health by reducing stress by up to 68%.
Ireland Reads is an initiative of the Government of Ireland to celebrate the joy of reading. It is funded by Healthy Ireland and supported by public libraries and many organisations that promote reading, literacy and the arts.
All you have do is sit down for a read, for as long or as short a time as you can, and lose yourself in an adventure, a thriller, a romance, a comedy or all of the above.
So go on, get lost.
